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Karate is a martial art that focuses on unarmed combat. It teaches students how to protect themselves and others with[…]

Aikido is a martial art that emphasizes harmony and blending with an opponent rather than using force against strength. In[…]

Martial arts are a great choice for people of all ages because they improve focus, self-esteem and social skills. They[…]

Jiu jitsu is a martial art that relies on leverage and technique over strength. It is a safe and effective[…]

Taekwondo is a Korean martial art that combines kicking, striking, falling, blocking and dodging techniques. It was developed during the[…]

Karate is a martial art that uses unarmed combat to develop strength, power, agility and endurance. It is often referred[…]

Aikido is a non-aggressive Japanese martial art developed during the 1920’s by Morihei Ueshiba, commonly known as O Sensei. Having[…]

Martial arts are physical disciplines originating in Asia that focus on fighting techniques, often with an emphasis on grappling. They[…]

Originally developed by the legendary Brazilian martial arts pioneer, Royce Gracie, jiu jitsu is designed to allow a smaller, weaker[…]

The martial art of karate is known for its hand strikes, although students also use elbow and knee techniques. It[…]