The Benefits of Martial Arts Training
Martial arts are physical disciplines originating in Asia that focus on fighting techniques, often with an emphasis on grappling. They[…]
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The Benefits of Jiu Jitsu
Originally developed by the legendary Brazilian martial arts pioneer, Royce Gracie, jiu jitsu is designed to allow a smaller, weaker[…]
Read moreKarate – The Martial Art of Gichin Funakoshi
The martial art of karate is known for its hand strikes, although students also use elbow and knee techniques. It[…]
Read moreAikido – The Art of Self-Defense
The martial art of aikido is based on the principle that one overcomes aggression by redirecting force and motion, rather[…]
Read morePositive Aspects of Martial Arts That Help Kids and Adults Become Healthier and Stronger
Martial arts often get a bad rap from the unfavorable impressions that they have received due to violence in movies[…]
Read moreJiu Jitsu Basics
Jiu jitsu is the art of using superior leverage and grip to subdue an opponent regardless of size or strength.[…]
Read moreTaekwondo – The Art of Hand and Foot
Originally developed in the 1940s and 1950s, taekwondo (/tkwndoU/) is a Korean martial art that combines indigenous fighting styles, such[…]
Read moreKarate 101 – A Beginner’s Guide to Karate
Karate is a martial art that involves striking, kicking and blocking techniques that can be used for competition or self[…]
Read moreAikido – The Way of Combining Forces
In martial arts, aikido is the “Way of combining forces” or “Way of unifying energy.” Aiki techniques utilize the attacker’s[…]
Read moreThe Benefits of Martial Arts For Children
Martial arts can be a great way for kids to build self-esteem. It is an excellent way for them to[…]
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