Jiu Jitsu Basics – How to Become a Good Jiu Jitsu Practitioner

jiu jitsu

Jiu jitsu is one of the world’s most effective self-defense martial arts. It’s also a great form of exercise, and it can improve your mental health as well.

Jiu Jitsu was originally developed in Japan to allow smaller fighters to defeat larger opponents – a principle that’s still at the heart of what it is today. In 1914, a master named Mitsuo Maeda emigrated to Brazil and taught the art to locals.

He also introduced the concept of leverage to jiu jitsu, which allowed the smaller fighters to defeat the bigger ones. This led to the development of Gracie Jiu Jitsu, which has become one of the most popular martial arts in the world.

The most important thing to remember when learning jiu jitsu is that there is no place for your ego on the mat. The best way to learn is by humbling yourself and making many mistakes.

Developing your technique by learning a variety of moves and submissions is a great way to build confidence in your abilities. As you progress, you will begin to identify broad principles that underlie all of your techniques. These principles will help you to understand how each move works, and they will also help you evaluate new BJJ techniques based on whether they violate some underlying concept.

Understanding the nuances of each technique and the importance of incorporating technique variations are essential to becoming a good practitioner. The ability to identify these nuances and apply them in hard combat is what sets you apart from the rest of the crowd!