Karate – A Sport, a Style of Self Defense and a Way of Life
Karate is an ancient martial art originating from the island of Okinawa. Its earliest teachings are said to have been[…]
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The Art of Aikido
Unlike other martial arts, which focus on fighting and breaking bones, aikido is based not on attack, but rather harmoniously[…]
Read moreThe Benefits of Martial Arts
Martial arts are a type of calisthenics that teaches you to turn your body into an instrument for unarmed combat.[…]
Read moreJiu Jitsu – The Ultimate Self-Defense System
Jiu jitsu is a martial art that focuses on ground fighting and submission techniques. The martial art’s success in MMA[…]
Read moreTaekwondo – The Art of Striking With the Feet
The term taekwondo (/tekwndo/) means “kicking art” or “the art of striking with the feet”. It is a modern Korean[…]
Read moreKarate – A World-Wide Art
Karate is a system of unarmed combat that relies on using balance, timing and precision rather than brute force. This[…]
Read moreAikido – The Way of Harmonizing the Body and Universal Spirit
Aikido is a Japanese martial art that emphasizes blending with an opponent’s energy to control them rather than fighting strength[…]
Read moreThe Benefits of Martial Arts for Teens
Martial arts offer teens a safe, structured environment that teaches them how to control their behavior and emotions. This helps[…]
Read moreThe Art of Jiu Jitsu
The art of jiu jitsu is a comprehensive self-defense system that allows smaller, weaker individuals to defend themselves against larger,[…]
Read moreWhat is Taekwondo?
Taekwondo (pronounced tae kwan doo) is the modern term for an ancient martial art practiced in Korea. It is a[…]
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