What is Jiu Jitsu?

Jiu jitsu is a system of combat that allows a smaller, weaker person to control and defeat a larger, stronger opponent. It is a physically and mentally demanding sport which provides many benefits for its students, such as improved physical fitness, self-confidence and a greater understanding of the human body and it’s limitations.

The art was created by a Japanese gentleman named Kano Jigoro who wanted to create a system that could be used by people of all ages and backgrounds to defend themselves. Kano believed that in a true fight, size and strength were not important, but rather superior technique. Jiu jitsu was developed to incorporate these principles in a practical and realistic way.

As the sport became popular, different instructors began to hone in on specific techniques and tactics which led to the creation of various styles or schools of jiu jitsu. Most of these sports and martial arts today can trace their roots back to jujutsu in some way.

Unlike other fighting arts, BJJ is a submission-focused art and most techniques focus on grappling with the opponents head and neck. During training, students wear a gi which simulates the use of common street clothing such as a jacket or coat, this helps to create more realistic situations when practicing defensive tactics against real-life attackers.

BJJ requires a great deal of discipline and respect for training partners and instructors. Students are required to line up by rank at the beginning and end of each class or lesson, bow before entering and leaving the mat area, train respectfully with all members and treat each other as equals, tap out when they are submitted and respect their training partners and their limits at all times.