While the image of a martial artist in popular culture is that of a person who can perform complicated, acrobatic moves that baffle the mind, the reality is much different. The human body is not designed for combat and unless trained regularly, it loses much of its physical strength, speed and endurance.
Martial arts offer a unique opportunity to improve the holistic self by connecting the mind, body and spirit. It encourages a disciplined and respectful environment where one learns to shed the ego and open the mind to learning.
Regularly training martial arts promotes the development of a strong work ethic, self-discipline and leadership abilities that are beneficial for any career path. Practicing the art of martial arts also provides stress relief by focusing on things you can control and teaching you to stay in the present moment. This heightened concentration allows for improved focus during daily activities which can improve decision-making abilities and increase productivity levels at work or school.
Lastly, martial arts often teach students to overcome defeat. Everyone tastes victory and defeat at some point and being able to take a setback in stride, pick themselves up, and move forward is an invaluable life skill.
Before making a commitment to train, find a school that offers a free pre-evaluation so the instructor can see your child’s strengths and challenges. Look for an instructor who pushes the student, but is also supportive and understanding of their struggles. Make sure the school has a low student-to-teacher ratio so your child gets plenty of attention and the instructor can help them develop at their own pace.
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