Founded early in the Showa period (1900’s) by Morihei Ueshiba (who is now known as O-Sensei), aikido is a comprehensive martial art incorporating elements of jujutsu, kenjutsu (samurai sword play), and jojutsu (martial arts with a short staff). Aikido is based on the belief that rather than fighting against strength, one should use an opponent’s momentum to his or her advantage. It is practiced as a path of self-development, in which the sharpened edge of physical training is utilized to develop a calm mind and spirit.
Aikido techniques are characterized by circular movements and joint immobilizations that redirect an attacker’s force rather than meeting violence with violence. The goal is not to defeat the enemy but rather to harmonize conflict by blending with the attacker’s energy and turning it to one’s own advantage.
As a result of the philosophy underlying aikido, there is no emphasis on street fighting or competitive tournaments. In fact, students are encouraged to dedicate themselves to the training and to progress at a pace that is comfortable for them. The study of aikido allows men and women, children and seniors to train together, developing positive character development ideals that can be carried into daily life.
When looking for a dojo to train at, it is important to visit several and choose one that has the right energy for you – a good mix of students, instructors, and atmosphere. Also pay attention to the way instructors teach, especially in the ways they encourage students and treat them.