The Benefits of Martial Arts
Martial arts is a term that encompasses many systems of combat and self-defense practices. These disciplines have played a significant[…]
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Jiu Jitsu As a Sport and Martial Art
The core of jiu jitsu is controlling and defeating a larger opponent using superior leverage, grip, and positioning. Through this,[…]
Read moreWhat is Taekwondo?
Taekwondo is a Korean martial art that involves punching, kicking and blocking moves put together into patterns. Its physical practice[…]
Read moreKarate and the Importance of a Clear Mind
The practice of karate develops physical strength and endurance, but more importantly it cultivates inner strength, a calm and focused[…]
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