How to Spar in Jiu Jitsu
Jiu jitsu has become increasingly popular because of its ability to subdue larger opponents through superior leverage and positioning. The[…]
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Taekwondo – A Sport of Self-Defense and Physical Fitness
Taekwondo is a modern Korean martial art that combines kicking, punching, jumping, blocking and dodging. It is practiced by over[…]
Read moreThe Benefits of Karate
Karate is a martial art that develops the whole person. It is based on principles of discipline, respect and compassion.[…]
Read moreAikido – The Art of Unarmed Combat
Aikido is an art of unarmed combat. It is a martial art of peace and harmony in which potential destructive[…]
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