The Art of Jiu Jitsu
The art of jiu jitsu is a comprehensive self-defense system that allows smaller, weaker individuals to defend themselves against larger,[…]
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What is Taekwondo?
Taekwondo (pronounced tae kwan doo) is the modern term for an ancient martial art practiced in Korea. It is a[…]
Read moreKarate – The Art of Self-Defense
Karate is a system of self-defense that originated in East Asia over many centuries. It was developed in Okinawa in[…]
Read moreWhat is Aikido?
‘Aikido’ is a Japanese martial art based on circular, flowing movements which originate from a relaxed body and fully centred[…]
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