The Benefits of Martial Arts Training
Martial arts are combat sports involving hand-to-hand techniques and weaponry. They are designed to defeat an armed and armored enemy,[…]
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The Gracie Family Style of Jiu Jitsu
The Gracie family style of jiu jitsu emphasizes practical applications that apply to self-defense. They also teach their students to[…]
Read moreThe Benefits of Taekwondo
A combination of combat and self-defence, taekwondo is known for its focus on footwork, kicking techniques, and hand strikes. It’s[…]
Read moreKarate is More Than Just a Martial Art
Karate is more than just a martial art — it’s a way of life that emphasizes respect for oneself and[…]
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