The Martial Art of Aikido
The martial art aikido was developed in the 1920’s by Morihei Ueshiba (1883 – 1969). Mastering jujitsu, sword, staff and[…]
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How Martial Arts Improves Mental and Emotional Well-Being
Martial arts are known for improving physical fitness, but they also have a significant impact on the mental and emotional[…]
Read moreThe Mental Challenge of Jiu Jitsu
Jiu jitsu is an incredible martial art, that is both fun and challenging. It promotes the concept that a smaller,[…]
Read moreTaekwondo Sparring
Taekwondo is a martial art with a rich history that dates back to ancient Korea. It focuses on hand strikes[…]
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