Aikido For Women
Aikido is a Japanese martial art that is based on the principles of harmony and peace. It combines the traditional[…]
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5 Benefits of Martial Arts
Martial arts can be a great way for you to build your strength, confidence and mental toughness. You can learn[…]
Read moreThe Art of Jiu Jitsu
Jiu jitsu is an excellent and fun way to improve your fitness, gain self-knowledge of your body and mind and[…]
Read moreTaekwondo Basics
Taekwondo is one of the oldest forms of martial arts in the world, dating back over 2000 years. It is[…]
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